1st Part	First they take time every single morning and they spend it to take care of themselves Also they said we need to be a proactive person in order to reach the goals they take time to make sure that their body, their mind, and their spirit is strong because when you’re a proactive you take care of you first you visualize in your mind that you’re a rock solid, that means that any obstacles or challenges will not be a problem.
2nd Part	And I believe that we are what we repeatedly do every single day. For example Tony robins' morning ritual called my attention, He wakes up and he immediately jumps into a hot and cold pool this wakes his body up and alerts his nervous system, in summary helps to be more aware, He spend some time meditating as well. on the other hand Barack Obama in his morning ritual starts by working out 45 minutes also he avoids any criticism is part of his ritual.
3rd Part	They have in common a morning ritual so them take time for themselves because you have to make yourself the most important person in your life, in my case I would apply my morning ritual doing my mental training every morning and by staying focused on my goals and also I'd run every day as Barack Obama does. and we need to remember successful people are not just lucky; we need to apply this morning ritual in our lives to obtain our goals.

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