COMPROMETIDO, INVOLUCRADO	ENGAGED Sinónimos: Involved, occupied Definición: Actively participating or involved in something. Frase: She is engaged in the new project.
LIDERAR, CONDUCIR	LEAD Sinónimos: Guide, direct Definición: To guide or direct a group or activity. Frase: He will lead the team to victory.
EN LUGAR DE	INSEAD OFSinónimos: Rather than, in place of Definición: In place of something or someone. Frase: We went to the park instead of the mall.
RESPIRACION CONSCIENTE	BREATH AWARENESS Sinónimos: Breathing mindfulness, respiratory awareness Definición: The practice of focusing on one's breath as a means of mindfulness or relaxation. Frase: Practicing breath awareness helps reduce stress.
RECONOCER, DARSE CUENTA	NOTICE Sinónimos: Observe, perceive Definición: To become aware of or pay attention to something. Frase: Did you notice the changes in the room?
NO ES DE EXTRAÑAR	NO WONDER Sinónimos: Not surprising, unsurprisingly Definición: Used to express that something is not surprising. Frase: No wonder she's tired; she worked all night.
COLUMNA VERTEBRAL	SPINE Sinónimos: Backbone, vertebral column Definición: The column of bones in the back that supports the body. Frase: Good posture supports a healthy spine.
CREENCIAS	BELIEFS Sinónimos: Convictions, faith Definición: Strongly held opinions or convictions. Frase: Our beliefs shape our decisions.
RESPIRACIÓN	BREATHING Sinónimos: Respiration, inhalation Definición: The process of taking air into and expelling it from the lungs. Frase: Deep breathing can calm the mind.
CHEST	PECHO, TORAX, CÓMODASinónimos: Thorax, torso Definición: The front part of the body between the neck and the abdomen. Frase: He felt pain in his chest.
LUNGS	PULMONES Sinónimos: Respiratory organs Definición: The pair of organs in the chest responsible for breathing. Frase: Smoking damages your lungs.
SUPERFICIAL, POCO PROFUNDO	SHALLOW Sinónimos: Superficial, not deep Definición: Not deep; lacking depth. Frase: The water is shallow near the shore (orilla).
A LO LARGO DE, DURANTE TODO	THROUGHOUT Sinónimos: All over, during Definición: In every part of something; during the whole time. Frase: The festival lasted throughout the weekend.
EN TOTAL, COMPLETAMENTE	ALTOGETHER Sinónimos: Completely, entirely Definición: Completely; with everything included. Frase: It was an altogether different experience.
VICTIMISMO	VICTIMHOOD Sinónimos: Victimization, oppression Definición: The state of being a victim, often associated with a mindset of powerlessness. Frase: Victimhood can trap people in a cycle of pain.
SURGIR	ARISE Sinónimos: Emerge, occur Definición: To come into existence or begin to be noticed. Frase: Problems may arise unexpectedly.
CONSCIENTE	AWARE Sinónimos: Conscious, mindful Definición: Having knowledge or perception of a situation or fact. Frase: Be aware of your surroundings (entorno)
LENVANTARSE, ALZARSE	RISE UP Sinónimos: Stand up, rebel Definición: To take action against a higher authority; to rise to a higher position. Frase: The people rose up against the regime.
GARANTÍA	WARRANTY Sinónimos: Guarantee, assurance Definición: A promise by a manufacturer to repair or replace a product if necessary within a certain period. Frase: The product comes with a two-year warranty.
EN GENERAL, EN CONJUNTO	OVERALL Sinónimos: Generally, as a whole Definición: Taking everything into account; in general. Frase: Overall, the project was a success.
RABIETAS	TANTRUMS Sinónimos: Fits, outbursts Definición: Outbursts of anger, often by a child, due to frustration or a desire not being met. Frase: The child threw several tantrums during the day.
INTENTAR, INTENTO	ATTEMPT Sinónimos: Try, effort Definición: To make an effort to achieve or complete something. Frase: He made an attempt to climb the mountain.

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