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How can I reduce enlarged prostate without surgery?



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The prostate is a small gland located below the bladder in men. It helps produce semen and is an essential part of the male reproductive system. As men age, the prostate gland may become enlarged, leading to a condition called benign prostatic hyperplasia (BPH). BPH can cause symptoms such as frequent urination, difficulty starting or stopping urination, weak urine flow, and more.

There are several factors that can contribute to prostate damage. Some of these factors include:

Age: As men age, the risk of developing BPH increases.

Family history: Men with a family history of prostate problems are at a higher risk of developing BPH.

Lifestyle factors: Certain lifestyle factors such as lack of exercise, obesity, and smoking can increase the risk of developing BPH.

Medical conditions: Certain medical conditions such as diabetes and heart disease can increase the risk of developing BPH.

It’s important to note that while some factors may increase the risk of developing BPH, it’s not always possible to prevent it from occurring. However, there are several treatments available that can help manage symptoms and improve quality of life.

There are several ways to reduce an enlarged prostate without surgery. Here are some of the latest treatments and lifestyle changes that may help:

Water vapor thermal therapy: This treatment involves using a special steam-creating device to reduce the size of the prostate. The hot steam travels through a tube in the urethra and damages excess prostate tissue. Over time, the body reabsorbs this tissue. After multiple sessions, the prostate should decrease in size and put less pressure on the urethra.

Prostatic urethral lift: This procedure uses implants to hold the prostate back and reduce pressure on the urethra. Doctors begin by inserting a device into the urethra, which can hook tiny stainless-steel implants onto the prostate. Once these implants are secure, they move the prostate away from the urethra.

Prostate artery embolization: This treatment aims to restrict blood flow to the prostate, causing it to shrink. During the procedure, a medical professional enters a thin tube into an artery in the groin or wrist. Using imaging technology, they guide the tube into the prostate arteries and inject tiny round particles that help restrict blood flow



In addition to these treatments, there are several lifestyle changes that may help reduce symptoms of an enlarged prostate:

Stay active: Regular exercise can help improve urinary symptoms associated with an enlarged prostate.

Limit fluid intake before bed: Avoid drinking fluids for one to two hours before bed to reduce nighttime urination.

Urinate when you first get the urge: Don’t wait until your bladder is full to urinate.

Please note that these treatments and lifestyle changes may not work for everyone, and it’s important to consult with a healthcare professional before making any changes.

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Dietary supplements are products intended to supplement the diet. They come in many forms, including tablets, capsules, powders, liquids, and gels.

About dietary supplement

Dietary supplements are products intended to supplement the diet. They come in many forms, including tablets, capsules, powders, liquids, and gels.

Dietary supplement pills

Dietary supplements can contain a variety of ingredients, including:

Vitamins: Essential nutrients that help the body function properly.

Minerals: Elements that are needed for many bodily functions.

Herbs and botanicals: Plants or plant parts that are used for their health benefits.

Amino acids: The building blocks of proteins.

Enzymes: Proteins that help speed up chemical reactions in the body.

Probiotics: Live bacteria that are beneficial to gut health.

People take dietary supplements for a variety of reasons, including:

To improve their overall health and well-being

To address a specific health condition

To fill in nutrient gaps in their diet

To improve athletic performance

It is important to note that dietary supplements are not regulated by the FDA in the same way that prescription drugs are. This means that there is no guarantee of their safety or effectiveness. It is important to talk to your doctor before taking any dietary supplement, especially if you are pregnant, breastfeeding, or taking any medications.